It was still treating my account like an exchange server account instead of a POP. I don't have any mobile devices. Then I realized that Ceedo or Free. Agent may have given my computer instructions to synchronize these email files so I decided to eject and uninstall Ceedo but it would not allow me to eject it or use the safely remove icon.
It said that the device could not be stopped. I removed it anyway and uninstalled Ceedo and Free. Agent (with add remove programs) and rebooted. The email problem still persisted. However, a short while after I continued my work I got a blue screen error message saying that windows had shut down to protect my computer. It also said that if this happened again that I should disable Bios memory caching and shadowing.
This has now happened two times. I don't have the stop error numbers and don't know how to get them unless it blue screens again. Is there a log of these somewhere? So. How to stop the send/receive synchronizing files problem and 2. How to (or whether to) disable BIOS memory caching and shadowing?